I just watched this video and had to share! Look at the muscles on everyone! No skinny, pale vegans here. Robert Cheeke is in the video! I love that tons of people will see this, see that you can get enough protein and everything else on a vegan diet. Especially in the bodybuilding world, where it's protein is so heavily promoted. I especially love the eighty year old who still enjoys bodybuilding! It really shows how eating healthy, and keeping strong keep you young, no plastic surgery needed!
I want to apologize again for the BBQ debacle. I want people to feel like they can trust what I say, and I know for myself if another vegan recommends something, I don't feel a need to recheck labels. This was an unfortunate(very unfortunate for me, I ate some!) oversight, and all I can do is learn from this, and slow down and read, not skim ingredient lists.