I also had a pear for dessert. And I also ate two Brazil nuts for the selenium. I feel really good so far. I actually always notice how great I feel when I eat really simple foods. I feel a little less lost today because I've done so much research. Which is not to say I think I'm an expert, but I do feel like I have a somewhat solid plan for healing. And I know this might sound corny, but I was watching a video where someone was talking about how they healed themselves, and she said that she loves herself enough to give her body what it really needs, and that love helps her to not have bad things like gluten and whatever else. Self love is something I've always struggled with. I've never needed someone to be abusive to me, I do that quite nicely all on my own. So I see this as a chance to really heal myself in many ways, and show myself the love that's it's always craved from me.
|Do I blend in??|