|Sometimes simple tastes best!|
I also wanted to share some great news for animals! One of my go to YouTube fitness channels is Sean Vigue Fitness, and I just really love his yoga and Pilates workouts. Well, the other day, I came across this video and I clicked it, expecting to watch about half of the video before getting repulsed by all the meat. As I was watching, it was all stuff that I eat, and he eats BEANS every day, and credits BEANS for having protein! He also doesn't seem to be too obsessed with protein or carbs, which I like because I've noticed people can get really obsessed with one or the other. Anyway, I was so happy because he recently was a meat eater, and although he very occasionally still eats fish, I feel there is a possibility that he might faze that out as he continues. He talks of how amazing he feels, and he looks great too, so you know he is spreading that message, and he is living by example. He mentioned in the video how people notice that he is looking leaner, and more defined. Although he seems to be coming from a place of health, does it matter? I say no. He is still choosing to not eat animal products, and that is saving lives which is what matters. And along with his YouTube channel, he also teaches classes where he lives, so his success with plant based eating is getting out there, and I love it. And it's wonderful to see people who are in the fitness industry thriving and glowing with vitality, because that is one of the huge myths of the vegan diet, that we are all wan, and weak and worn down from our lack of "real food". Ha in your face meat eaters!