|I love the library!|
Last night for dinner I had some of the bean and rice burrito mixture left over from the night before. I wanted to use it, but I didn't really want burritos again. So, I decided to make a burrito casserole, Mexican lasagna, I don't know what to call it, but I loved it! I just layered tortillas with the bean mixture, green chili salsa, cashew cream, and a little smoked Gouda daiya. Yum.
|You can't deny the melt!|
I watched a short video yesterday that featured a 100 year old man who is a retired heart surgeon, who only retired like five years ago or something. He was so alert and clear headed when he was talking to the interviewer. He looked vital and healthy. They showed him mowing his lawn(!!) and being active and spry. It was so amazing! He attributed his vitality to being vegan, and not allowing himself to get bogged down by stress. I found it to be sooooooooooo inspiring. I don't want to be dealing with health issues, and not being able to get around as I age. I want to be vibrant, and full of cheer and wisdom! And life is hard, I want to be able to enjoy and celebrate that I've made it that far!
It's inspired me to make a conscience effort to let go of what doesn't serve me. Stress does horrible things to our bodies. I didn't think I was going to be able to find the link because I randomly saw it on Twitter, but yay! I found it. Here it is. It's short, under two minutes but it really makes an impact. I want to meet that man, I feel like I could learn a lot!
I hope everyone is having a great weekend!