I started my day yesterday with this delicious smoothie. It wasn't too chilly yesterday so I didn't even have to force myself! This had banana, frozen mango and strawberry, hemp hearts, maca powder and goji berries. Since I haven't had a smoothie in a couple of weeks, this tasted really, really good!
Later on I made this celery pear and ginger juice. I've been reading about the benefits of celery juice so I picked up a package to add to my juices. I've seen people drink straight celery juice which is super hardcore. I definitely need fruit in my celery juice!
I don't drink La Croix often, but I came across a machine that dispenses La Croix right next to a soda machine(!!) and since I'm cutting out a lot of things I love, I decided to treat myself! I had this while watching the finale of The Haunting of Hill House on Netflix. You guys I don't do horror, gory, violent or slasher movies. I've never seen any of the classic horror/slasher movies and I never, ever will. I don't know what made me give this series a try, but you guys it's sooooo good! It isn't a slasher flick or gore porn, although it definitely has moments that make you jump or scream or both if you're me. It's more about trauma and pain that we carry with us unresolved and how it haunts us. I related to a lot of it. It's creepy and suspenseful and definitely great for this time of year!
For dinner I made this delicious smoky and cheese-y split pea and potato soup. I used smoked paprika, cumin and liquid smoke for the smokiness and nooch for the cheese factor. I haven't had split pea soup in awhile, I forgot how delicious and filling it is!
I also had a pear for dessert. And I also ate two Brazil nuts for the selenium. I feel really good so far. I actually always notice how great I feel when I eat really simple foods. I feel a little less lost today because I've done so much research. Which is not to say I think I'm an expert, but I do feel like I have a somewhat solid plan for healing. And I know this might sound corny, but I was watching a video where someone was talking about how they healed themselves, and she said that she loves herself enough to give her body what it really needs, and that love helps her to not have bad things like gluten and whatever else. Self love is something I've always struggled with. I've never needed someone to be abusive to me, I do that quite nicely all on my own. So I see this as a chance to really heal myself in many ways, and show myself the love that's it's always craved from me.
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That pea soup looks killer.
ReplyDeleteAnd what's with the celery juice? I watch the Australian vegan vlogger who lives in a van with her husband and daughter (Jinti Fell) and she was all about the celery juice over the summer. What's supposed to be the benefit? Should I be in on this or what? Fill me in.
I've read a few articles about celery juice because you're right, it was kind of a craze this summer. Apparently it's really good for the skin and digestion. I've also read that it lowers cholesterol. I also have been doing so much research on hypothyroidism and celery juice has come up a lot. I think you're supposed to rink it straight for the most benefit. I have to admit I'm scared because it is VERY strong!
DeleteGlad to hear your first day went well; your split pea and potato soup looks amazing!
ReplyDeleteThank you! I really feel great!!
DeleteWhat a delicious day one! I love the color of the smoothie and the juice! I don't think I can do The Haunting of Hill House but I did binge watch Making a Murdered this weekend and OMG it was RIVETING. I could go on forever about my thoughts but it was really good and I finished the whole things within 24 hours, ha!
ReplyDeleteMaking a Murderer*
ReplyDeleteGlad to know you have done a lot of research to learn more- i think sometimes the unknown is bigger and more scary than credible facts.
ReplyDeleteCelery juice is only ok when mixed with other veggies or fruits! I make what i call bloody mary juice with celery and tomatoes and then stir in a pinch of salt and some prepared horseradish. A la croix vending machine sounds like one i would be into too! Their coconut one is my favorite.
Ttrockwood
Celery juice is quite divisive, from what I understand. But it is a common ingredient at juice stands here.
ReplyDeleteNo way can I ever watch the Haunted Hill House Horror thing, I have seen some of the reactions that people have had to it and that is almost enough to keep me awake at night!!!