Tuesday, October 4, 2016
Laughter is the Best Medicine
Remember the other day when I shared the SNL clip, and I said Kate Mckinnon was the funniest person? Well, this is one of the first clips I saw with her and I couldn't stop laughing. I've watched this a million times and I die every time. And no one in the skit can keep from laughing, especially Ryan Gosling. This is my go to clip when I need to laugh. I think genuine laughter, like the kind that hurts your stomach is one of the keys to good physical and mental health. It's such a release, and it just feels so amazing. I really appreciate and admire comedians.Seriously, if you have five minutes do yourself a favor and watch this.
Speaking of rice, I had a delicious rice and tofu bowl for dinner. Rice bowls are like soup in that you can add a lot of different veggies that may need to be used up. I baked some tofu and added the rest of the watercress and cabbage I had laying around wilting. I also had a perfectly ripe avocado that got thrown in the mix. I love rice and avocado together, such a good pair. I made a spicy soy sesame sauce to drizzle, and called it a meal.
Fall is finally here in SLC. The leaves are turning, and the temps are dropping, which is both good and bad. I like the relief from the intense heat, but I don't want winter. I'm going to try and remember my camera this week as I'm out and about so I can hopefully get some pretty pictures of the leaves changing.