I had half an onion and a red pepper that needed to be used, so I decided to roast them along with some garlic and half a can of white beans I've had in my freezer for a looooooong time. I also had a handful of raw cashews so I threw all of this in a blender with some nooch, salt and pepper.
Tossed with some noodles. I needed to make some kind of homemade, thoughtful food. I'm struggling with cooking anything after work. It's been so hot and by the time I get home I feel dead. So, I'm trying to be kind to myself and be okay with having bean quesadillas or random cheap frozen pizzas from Winco. Life is about balance, so I try to have homemade food on the weekend, even if it is simple.
Like the batch of lentil soup I make to have for breakfast and to take for lunch. This always tastes so, so good on Saturday morning. Not just taste-wise, but it's like my body is just so happy. I think it's less about nutrients and maybe more about feeling some self love. Homemade food is better for the soul I think. It's just an added bonus that it's also healthier for the body.
I haven't forgotten about my commitment to myself to get some help, firstly with therapy. It isn't in the old budget yet, I'm still struggling to play catch up but I have been struggling with some very bad dark thoughts and anxiety. I saw a poster in the back offering some kind of therapy for employees, but it seemed to be work related like maybe if your coworkers are driving you crazy or something. So, I asked the HR person about it, and she is checking on this and other resources for me. That's definitely a big step for me, but I have to try something.
I'll be back next weekend, I hope everyone has a good week!