Giving up my daily coffee habit is one of the best decisions I've made for my health. I used to really abuse caffeine, I'm talking one or two whole pots a day, plus several red bulls. Yikes and Yuk. Many years ago I switched from coffee to green tea and yerba mate. Both still have caffeine, but much less and I don't abuse either.
When the pandemic hit, between stress, sluggishness and depression I started having coffee more and more, until I was having it daily, sometimes more than one cup. So, I've replaced regular coffee with decaf so I can still have my iced cold brew latte, just minus the caffeine, and I've restocked green tea and yerba mate. I found some yerba mate on close out at Smith's, so the universe seems to support my choice!
|
Cashew milk, kale, instant gravy, kombucha, matcha, sporttea,yerba mate, rice ramen, mint yerba mate, cilantro, green onion, zucchini, jalapeno, grape popsicles, nag champa, coconut water
|
I feel like a walking zombie. I'm not getting the horrible caffeine headaches because I'm still taking in caffeine, but since it's so reduced I'm definitely in a fog!
Last night for dinner I made ramen! I used brown rice ramen noodles, and added mushroom, kale, cabbage, garlic and baked tofu. I seasoned the broth with tamari, mushroom powder and some of the chicken-less seasoning from Trader Joe's. This definitely hit the spot!
GT's is not my favorite kombucha. I remember when it was pretty much the only choice, but now there are so many better options! But I am a sucker for pineapple, and it was on sale. Hands down the best GT's booch I've tried. Nice pineapple flavor and the least vinegar-y. Eleven out of ten!!